ROW80 | Jennette Marie Powell

by Jennette, February 4, 2018

In last week’s post, I discussed Adrenal Fatigue, which is a big contributor to my not getting as much writing done as I’d like. Hmm… that sounds an awful lot like an excuse, but that’s part of the parcel, too–when we’re tired, it’s hard to be motivated and make good choices. Physical and mental fatigue leads to decision fatigue–do I watch another episode of Fixer Upper, or do I write? Too often when I’m tired, it’s the former.

First, I should probably back up and expand a little on what Adrenal Fatigue is not. Oh, and just a reminder, I’m not a health professional, and this is not health advice, just me sharing my experience.

Adrenal Fatigue is not Chronic Fatigue Syndrome. The main symptom of both is fatigue, but CFS is a different condition altogether. It’s much more severe, and has other symptoms. The cause is not understood, and it’s not curable. Adrenal fatigue is primarily caused by stress, illness or injury, exposure to toxins, other hormonal imbalance, or (probably in most cases) a combination of these. It can be treated, which I’ll discuss below.

Adrenal Fatigue is also not Addison’s Disease (what one commenter noted as adrenal insufficiency). They’re similar, because both are a condition of low cortisol. But Addison’s is much more severe, where the body makes almost no cortisol or other adrenal hormones. It can be a life-threatening condition requiring medication for the rest of one’s life. Addison’s typically is the result of damage to the adrenal glands due to injury, infection, or disease.

Adrenal Fatigue is diagnosed by testing the levels of free cortisol in the body over a period of 24 hours. Testing over time is important, because the amount of cortisol in our bodies fluctuates throughout the day, typically rising in the morning, spiking, then tapering off throughout the rest of the day.

I noted in last week’s post, most traditional doctors won’t diagnose adrenal fatigue. It’s no longer taught in medical school, and I imagine much of that is because there is so much other information that must be taught. Also, the treatments for it do not include any highly-profitable offerings from big pharma, so none of these companies push for it to be taught, as they do for other conditions. And finally, there’s no insurance code to classify it under. As a result, many doctors believe it doesn’t exist.

But that doesn’t mean it doesn’t. Until recent decades, many doctors considered PMS to be “all in our heads.” People with CFS or Fibromyalgia were often dismissed as hypochondriacs. But today these conditions are all widely recognized.

For me, the proof was in the numbers. I’d invite anyone who thinks adrenal fatigue isn’t real to take a look at my cortisol chart:

The black lines show the high and low of what’s considered normal range. The red line is my cortisol. The photo is hard to see, but my cortisol is hovering right around the low end of the range – below it on waking, in fact. A physiological reason why I’m soooooo not a morning person! Only at night does my cortisol go toward the high range–which could explain my insomnia, another symptom of adrenal fatigue. I don’t think it takes a medical degree to look at this graph and conclude that it’s not right.

So what to do about adrenal fatigue? The first thing is to reduce stress wherever possible. I’m fortunate in that my job isn’t stressful, nor is anything in my home life. That’s not to say I don’t have stress, but I now try to be conscious about when I’m bringing it on to myself, like pushing too hard with my writing late at night. Now I try to be kind to myself and not push when it’s just not happening. Unfortunately, this results in less output, but that’s a tradeoff I have to make.

Vitamins and supplements are important, too. For me, these include a good multivitamin, additional B, C, and D vitamins, a probiotic, fish oil, and a couple of different adrenal support supplements. I also take magnesium at night. If I miss a day on any of them, no big deal, but if I run out of something and miss more than a couple days, I notice my energy levels being even lower than they are now. Fish oil is a big help for the brain fog, and I definitely notice if I run out of it.

There are also a few things to avoid. Certain medications will certainly contribute to fatigue–that’s pretty much a no-brainer. Sometimes, substitutes can be found, sometimes it’s just something we have to deal with. In my case, the medication I take for migraines does have an effect. I’ve tried a number of alternatives, but they all either didn’t work, or had such bad side-effects I’d rather have the headaches. Alcohol also doesn’t play nicely with adrenal fatigue. While I haven’t given that up entirely, I never have more than one beer in an evening, because it’s just not worth how wiped out I feel later and the next day. I only partake once or twice a week at most.

Some of the books I read also recommended cutting out, or drastically reducing caffeine. While I haven’t cut that out completely–not going to happen, with my headaches–I only use a little in the morning, and never past mid-afternoon.

The books generally recommend exercise, which I can certainly agree with to a point, the point being that I’m too tired to do any major exercise. But I try to at least get a walk in daily–preferably outside with my dogs, or on the treadmill with a good book if it’s too cold/crappy outside. And the exercise does help.

A quick Amazon search will result in several books claiming to have the cure for adrenal fatigue. Most of these focus on diet, and they’re all similar–an extremely restrictive elimination diet that removes all processed foods, sugars, and often gluten and dairy. The intent is to remove sources of inflammation, similar to the Whole 30 diet. I haven’t tried this yet, as the prep and cooking is extremely labor-intensive and time-consuming. Have these authors forgotten that hello? I’m tired! Also, I work a full-time job. It might be doable with Once A Month Meals, but even then, the cooking day would be exhausting.

And once again, this is getting really long (sigh). I wanted to share some of the books I’ve read and my thoughts on them, but that will have to wait until next week. At least I’m not running out of blog ideas. 😀

What I’ve Been Reading: Desiree, by Maria McKenzie. This historical romance set in the deep South prior to the Civil War was an unusual one in that the heroine is a slave, and the hero her owner. Desiree herself is unusual too in that she takes after her white father, with fair hair, light skin, and blue eyes–enough that she can “pass” for white if in a place where no one knows her. The hero inherits her along with his uncle’s plantation, and is instantly smitten with her. But it takes her a while to trust in and fall for him, and reading of her slow progression from distrust to true caring is a wonderful journey. The characters and their romance are believable and well-drawn, as well as the characters’ flaws and their struggles against society. I’ve read and enjoyed most of McKenzie’s other books, and this one is highly recommended!

What I’ve Been Writing: In short, not much. I wrote two days this week, for a total of less than 1,000 words. Sigh. I guess it’s better than nothing. So this week, I want to finish that scene, and begin the next.

What about you–any thoughts on what I wrote above about adrenal fatigue? Have you read anything good lately? And how are you doing on whatever goals you might have, whether writing-related or not? Please share–I’d love to hear from you!

Jennette Marie Powell writes stories about ordinary people in ordinary places, who do extraordinary things and learn that those ordinary places are anything but. In her Saturn Society novels, unwilling time travelers do what they must to make things right... and change more than they expect. You can find her books at Amazon, Barnes & Noble, Smashwords, Kobo, iTunes, and more.

by Jennette, January 28, 2018

If so, you’re not alone. And it’s a pretty common state for me too, since I have Adrenal Fatigue. Also one reason why I’m just now getting around to posting this.

The rental house with new siding, done in December

The other reason is that my husband and I stopped over at the rental house. After learning last week that our renovation and enhancements are going over budget, we looked over the contractor’s list of tasks to see what we could take on ourselves. For my husband, that includes refinishing the hardwood floors… again. For me, that includes rebuilding the custom U-shaped shelves for the pantry, and building the mudroom and kitchen shelves, part of which were done before the fire. I’ll also be building some simple closet organizers for the new second floor master suite closet. I needed measurements for these, because the pantry had to be completely re-walled (that was in the part of the house where the fire was), and the master closet is new.

I’m actually looking forward to building these, because some of the rebuild will actually simplify them from what was there before. They’ll also be good practice for our new house–we are planning to finish out the lower level ourselves. Also I like building stuff. Once I do them, I’ll detail them out here. I know for me personally, it was surprising what I can build once I believed I could. I’ll write more about that sometime, too.

One of the things that gets between me and building stuff, writing, or heck… anything, is fatigue. And before I go further, I have to give the standard disclaimer: I’m not a healthcare professional, nor do I write about one, and this is not medical advice. I’m just sharing my own experience, and encourage you to consult your own healthcare provider, do your own research, etc.

Some days the fatigue is worse than others. Those days tend to be ones where I slept even less well than I normally do (yeah, insomnia is a symptom of adrenal fatigue, go figure). My migraines also figure into this, as does the weather: dropping barometric pressure and rain=bad, sun=good. And it’s much worse in winter, with cold, short days. I’m always happy for daylight savings time to begin.

So what the heck is adrenal fatigue? Well, you might have adrenal fatigue if:

You are tired all the time and all other reasonable explanations have been ruled out.
You are or have been under a lot of stress.
Caffeine and other stimulants are of minimal help, but are still necessary to get through the day (or at least get it started, in my case).
Alcohol makes you really, really tired.
You’re totally wiped out at the end of the day, yet you can’t sleep.
You have an illness that you just can’t kick. You get sick easily, and when you do, it takes forever to get over (because adrenal hormones are instrumental in immune system function and recovery).
You are often cranky, depressed, and/or easily frustrated.
You have frequent digestive issues.
You are a lady of a “certain age”
You have brain fog…

Of course, most of those are symptomatic of many other things too, especially menopause. So yeah, ladies of a certain age (like me) are particularly susceptible to adrenal fatigue. But anyone can get it, including men. However, the biggest indicator of adrenal fatigue is our cortisol levels.

Cortisol gets a bad rap for being the stress hormone, and indeed, that’s how earlier-stage adrenal fatigue often starts out. When we’re constantly stressed out or in a state of high alert, cortisol levels go up–basically, the body’s fight-or-flight response. Normally, it’s not a matter of life-and-death in modern society, but our bodies don’t know the difference between running from a tiger, and trying to meet a deadline when the boss throws more changes at you every few minutes. The problem happens when cortisol levels go up… and stay up. This takes your body’s energy away from functions like higher-level brain function and digestion, causing problems in those areas. This ultimately results in a tired-but-wired state.

Eventually, the adrenals can’t keep up with the constant demand, and cortisol production slows. This results in one being tired all the time. Because you see, it’s cortisol that gives us energy. When the adrenals are injured to the point that no cortisol is produced, this is a very different condition than adrenal fatigue called Addison’s Disease, and it’s life-threatening. Adrenal fatigue isn’t life-threatening, it’s just being low-energy.

The job I’ve had for the past ten years isn’t particularly stressful, nor do I have problems around the home adding to stress. But in the past, I have tended to push myself with the writing, and that can add up when combined with all the other responsibilities we all have around the home, the need to do-all-the-things. Illness and injury can trigger it too, as well as working or living in an environment where one is exposed to a lot of toxins in the air/water/etc. And finally, being menopausal or perimenopausal adds to the stresses on the adrenal glands, as when the production of sex hormones slows, the adrenals try to pick up the slack. I had a bad bout of flu in 2014, which is when the fatigue really kicked in, and I’m also at that “certain age.” So in my case, a number of factors contributed.

Before I go on, let me say that I hope this doesn’t sound complainy, because it’s not. Every time I catch myself thinking like that, I remember that I’m not fighting cancer, as some of my friends are. Adrenal fatigue is really not a big deal; I’m just tired. It does affect my life, but only minimally compared to what an injury or illness would. I’m sharing this because adrenal fatigue afflicts many, many people who may have never heard of it, because it hasn’t received much (if any) emphasis in medical education for decades. Because of that, and the fact that so many other conditions share its symptoms, and there’s no formal insurance code for it, most traditional doctors don’t diagnose it. It’s much more likely to be identified by a practitioner of functional medicine or bioidentical hormone replacement therapy.

This is getting long, so I’ll pick up next week with more info on how adrenal fatigue is identified, how it can be treated, and some references you can check out to learn more–because again, I’m not a healthcare professional.

What I’ve been Reading: This week, I finished Smith’s Monthly #38 by Dean Wesley Smith, including the novel The Deep Sunset. This novel was in the Ghost of a Chance series, about ghost agents who use their powers to help people and sometimes, save the world. I don’t know if it’s because my reading of it was kind of broken up, but this one seemed more convoluted than any in this series so far, and I found it a little hard to follow. It also included a larger cast of characters, some of whom I “knew” from another series, but many of whom were new, so a lot of people to follow too. But it was still entertaining enough to finish. This is a fun series and I do recommend it, but not to start with this book, even though they don’t need to be read in any order.

What I’ve been Writing: I finished the read-through of my WIP on Sunday, and got back into writing on Monday. Even better, I wrote for four days out of the week, and finished a scene for a total of about 2100 words. So, win! This week, I want to write another scene, or better yet, two.

What about you–had you heard of adrenal fatigue? Are you interested in learning more? Feel free to ask questions! Have you read anything good lately? And how are you doing on whatever goals you might have, writing or otherwise? Please share in the comments–I’d love to hear from you!

by Jennette, January 21, 2018

This past week, my husband, brother, and I stopped over to check on the rental house–the first time the three of us had been there together since the place caught on fire.

The contractor’s work seems to be moving along well–they have drywall up everywhere, and of course, rough-in plumbing and electric. It was encouraging to see. And better yet? Not one whiff of smoke.

One thing I can tell my writer friends is that there is nothing like the smell of burnt house. I went over there the day after the fire and, holy cow, the smoke smell was overpowering! As a writer, I’m supposed to be able to describe sensory details, but the pervasiveness of the smoke smell in that house almost defies description. It was so thick I could almost see the carbon molecules in the air I was breathing. And all I could think of was how fast I wanted to get out of there.

A couple months ago, I read a novel in which a character entered a recently-burned building. I could tell this author had not had that experience, as she barely even mentioned the smoke, much less how cloying and sickening it is (especially when there are emotions attached to it, as there should have been in the story). (Otherwise, the book was very good.) It wouldn’t have taken much, aside from how strong a smell it is. It mostly smells like a bonfire, but has an underlying, sickening chemical smell. It’s close enough that for the next few months, whenever one of my neighbors had a fire in their backyard, I was taken back to the rental house. I can’t imagine how much worse it would be for someone who’d lost their home to a fire.

One of our friends had, in an apartment fire around twenty years ago. We took her inside the house a couple days after the fire, and she said it smelled exactly like the burnt apartment building. And yes, she had to get out quickly.

Now, I don’t mind being there once again. There is a new furnace in the rental house, so when we went inside it was comfortable (though we kept our coats on, because the contractors had the heat turned down–thank you!). They are getting ready to finish the drywall next.

Some of the fixtures going into the upstairs bathroom

We had a progress meeting with them this Friday. While progress is good, that’s where the good news ended: we are going to be over-budget, unless we take on some of the work. As in, the estimates for all the work done so far plus what’s still to come exceeded the insurance estimate by about $15,000. Apparently, the savings found in drywall and OSB roofing were not enough to offset the new bathroom, and siding the detached garage so it would match the house (insurance wouldn’t cover the garage, as it was not affected by the fire). So I spent all day yesterday poring over their 42-page detailed estimate, and pulling out line items we could cover. Most of this was purchasing materials, as they put an “overhead and profit” markup on everything. Others were things like installing towel bars and TP holders – they charge over $13 to do one. I don’t have a problem with that as it’s simply paying for their time, but they’re willing to let us do that and save some $$, so we definitely will. My husband may wind up refinishing the hardwood floors again, too, as that would save over $6,000.

What I’ve been Reading: This week, it’s been mostly my own WIP. But I’ve also continued to binge on a blog I found a couple weeks ago. Over this past year, I’ve discovered blogs outside of the writing community, mostly focused on 1) DIY, 2) Homesteading (I’m not interested in doing so, but I find it fascinating), 3) home building (surprise) and 4) Financial Independence. This week’s blog binges have fallen into category 4. One is www.1500days.com, in which the author describes his march to financial independence, with a goal of reaching it within 1500 days of when he started the blog in 2013 (spoiler: he succeeded). He has a really funny, engaging writing voice, plus there are sometimes plastic dinosaurs and fart jokes (check out the dinos drinking beer at the top of the screenshot). I’ve become fascinated with FIRE (Financial Independence/Retire Early), and will probably blog about it more in the future.

What I’ve been Writing: Still not much–actually, nothing besides this blog post. I probably spent too much time reading 1500days.com and not enough reading my WIP, as I did not complete reading it yet. I’m close, though, so this week’s goal is to finish what I have, and begin writing the next scene.

What about you–have you ever been inside a burnt building? What have you been reading lately? What are some of your favorite blogs? Please share–I’d love to hear from you!

by Jennette, January 7, 2018

2017 has been a long and busy year. A lot has happened, but not much writing. Probably the biggest event was my daughter’s graduation from college, and subsequent moving out on her own. She has a job she loves in higher education administration, and though we miss having her around (she lives about an hour’s drive away), we couldn’t be happier for her.

I got out of the habit of blogging, and one thing that kept me from getting back to it was feeling like I had to write a long, comprehensive post, and make it good. I realized that yesterday, and it’s kind of silly. Just like housework done incorrectly or incompletely is still better than not done at all, a short blog is better than none. So here goes…

A New House

Our house will be similar to this, only with an attached garage

Some of you might remember that my husband and I are planning a move from Ohio to Tennessee, with building a new house. You might have guessed that I’ve been away because of that. But (sigh), that’s not the case. I’m still in Ohio, and still haven’t started building. And that’s OK.

So to catch up on that, we got a few quotes from builders last spring, around the time I last posted here. Three builders gave us ballpark estimates that were pretty close to our budget, so all looked so far so good. Then they got back to us with detailed estimates. All were 50 -60% higher! We figured out that 1) the economy is good, so there’s plenty of work and 2) many of them are doing insurance rebuilds in Gatlinburg, so they’re extra busy. However, they’re happy to take on another project for the right money. That kind of money is not in our budget. So back to the drawing board there.

We considered downsizing the house by making the garage in the lower level–not really what we wanted. We considered being our own general contractors–we’ve done so on some pretty large remodeling projects, and my parents built two new houses years ago being their own contractors. But they built locally–we’re 300 miles away, so being our own GC would mean having to stay down there during construction. Also not what we wanted.

Our new rental house – isn’t it cute?

An Old House

The new house kind of got put on the back burner when we had an opportunity to buy another house–a rental, here in Ohio. It needed a lot of work, but that was all cosmetic, and the deal was too good to pass up, so we snagged it. (As a side note, we’ve owned rental property for many years, so this is not new to us.) That turned out to be an interesting ride…

Reading

I fell off the wagon keeping track, but I continue to read every day. I’ve been trying to read more nonfiction, too. Most of it is either personal finance or business-related, or is about home building. I finished a novel and a non-fiction book on New Year’s Eve.

For fiction, I read Pure Sacrifice by Jami Gold. I enjoyed her free short story in this paranormal romance series, so I bought book 1 earlier this year. I liked it, and a couple weeks ago I needed something to read and nothing on my Kindle jumped out at me, so I bought book 2. This series (the Mythos Legacy) has all the ingredients to a satisfying paranormal romance, but isn’t the same ol’ same ol’. In book 1, it was the heroine who was the paranormal character (usually, it’s the guy). In this book, it was the guy, but he was a shapeshifting unicorn–pretty different! The worldbuilding was nicely in-depth but not intrusive or info-dumpy, and the characters were engaging. I’ll definitely be picking up the next in the series.

In non-fiction, I read The Magnolia Story by Chip and Joanna Gaines. For those not in the know, they are the hosts of HGTV’s Fixer+Upper, which is probably the most popular reality home show right now. I love their show, and really enjoyed reading about how they got their start in their various businesses to how they wound up with a their own TV show. This book pulled me in right away and kept me interested throughout, and I was sorry to see it end. Highly recommended to anyone who enjoys Fixer+Upper!

Writing

While I did make progress on my next Saturn Society time travel novel, writing just wasn’t on my brain for most of the year. I did not complete any projects, and did not have any new releases. I want that to change this year. I figured out what happens next in the novel, and I’m excited to get back to it. Hence, I’m participating in ROW80 to keep accountable.

ROW80, or A Round of Words in 80 Days, is “the writing challenge that knows you have a life.” We can set whatever goals we want for the challenge. Mine will be a stretch for the first quarter, which will end in late March: I want to finish the novel. It probably needs 20,000 more words. When I take the time and know where I’m going, I can write 1000 words in about an hour or so. The catch here is that I don’t completely know where I’m going with this book, so that’s going to be a stretch. I used to outline, but that grew to be less helpful as I progressed as a writer, as I believe one should always feel free to deviate from the outline when a better idea comes along for a story–and for me, it always does. Also, I need to get a newsletter out this quarter, as it’s been way too long since I’ve done that, too.

This week’s goal: I haven’t written since early November, so I’m going to do a full cycle-back and read the book from the beginning. It’s around 100,000 words at the moment (yes, I write long books). If I do that, hopefully other good ideas to wrap it up will come in the process.

This post is already getting long (so much for keeping it short) and I have a lot to do today, so I’ll continue with the house sagas next week, and post an update on my goals.

How was 2017 for you? It was mostly good for me! If you watch TV, do you like Fixer + Upper? (One thing I found interesting is Chip and Jo have not had a TV since they got married–no wonder they have time to do so much!). If you’re a writer, what kind of goals do you have for this year? How are you doing so far, one week in? Please share–I’d love to hear from you!

by Jennette, March 5, 2017

In some ways, not in others. On the new house/moving front, we received the finalized house plans from our designer. And as I typed that, I realized I’d never shown what our house is going to look like, or even described it. So it’s time to do that: I would call it a Craftsman/Chalet, both styles I’ve always liked. Judging from DH’s comments while driving places over the years, I knew he liked the chalet look too (and wasn’t averse to the Craftsman style). So when I first found this house and showed him, I knew from his reactions that my instinct was right: this was the one.

It’s designed for a sloped lot, which is what we have. So just picture that with awesome mountain views behind it, rather than a lake. Our street is bordered with trees, but if it’s visible from the road at all, that lovely dramatic back view is what will be seen. Yet it will be far off the road enough that we will still have privacy.

It’s about 2000 sq. ft., not counting the lower level. That’s going to be in-law/guest suite, since where we’re moving is a place a lot of our friends and family like to go for vacation (a big reason we’re moving there too).

We bought the plans, then had the designer customize them for us. Basically, they’re a combination of the plan linked above, and this alternate version that has a breezeway and attached garage.

(click for larger image)

Bedroom 3 is will be my writing office, as well as a secondary living space–I guess “den” would be a good word for that. That’s pretty much what my writing office is now, and for the most part that works. Bedroom 2 will be a guest room (mainly for our daughter), and will also be where I put my sewing machines. Heck, I may even get into more sewing if I don’t have to do it in a dingy basement! I am pretty sure DH’s favorite place will be the screen room off the master bedroom, where we’ll put the hot tub and a TV over the fireplace.

In related news, we also got an offer on the apartment building we have up for sale to pay for all of this. We’ve considered taking out a construction loan, but were hoping this would sell so we didn’t have to, as we try to avoid debt. A couple of weeks ago, we got an offer very close to the asking price–almost too good to be true! The guy wanted to close in two weeks, so I scrambled to collect the paperwork he’d requested.

When a week went by and we had no news of him getting inspections or anything, we started to wonder. So our Realtor and our title agent checked into things. The buyer is a trust, which turns out to be located in Georgia. His title company is in Maryland, and while they’re legit, it turned out they aren’t even licensed to close in Ohio. And they never received the guy’s earnest money. His agent (located in Ohio) couldn’t get hold of him. His attorney (located in Florida) finally called our Realtor and said they guy was still interested. That was two days before we were supposed to close, and nothing since then. It’s like the guy just evaporated. So the building is still for sale, and we may still wind up going the loan route, at least until it sells.

What I’ve been reading: This book took me a really long time to read–partly because it’s really long, party because it’s a slower, quieter story than my usual fare, and partly because my mind’s been elsewhere. But I finally did finish it, and it was worthwhile. Pride’s Children: Purgatory by Alicia Butcher Ehrhardt is a book I’ve been interested in for a while, as I’ve seen it mentioned by the author in blog comments. It intrigued me because the main character has Chronic Fatigue Syndrome, and I wanted to see how this was treated in fiction (answer: very realistically). Yet I was hesitant, as I knew it wasn’t my kind of book–two of the main characters are actors, and I normally don’t care for celebrity characters. It turned out my worries were mostly unfounded, as the male lead was very well-developed, sympathetic, and real. As was the female lead (the writer with CFS), though I expected that. The third main character, an actress, was thoroughly unlikable–more of a villain, really–but there weren’t that many scenes in her point of view. This book is marketed as literary fiction, but I would consider it more to be Upmarket Women’s Fiction. As such, it’s a little pricey, but it’s free in Kindle Unlimited, and goes on sale for $.99 every now and then (which is when I bought it). If you like this kind of book, I’d recommend it!

Writing/Row80 Update: I haven’t been writing at all. My mind has just not been on it. I’m going to try to do a little today and get back in, but no promises. One thing I have been doing is taking a workshop from Dean Wesley Smith on endings, the hardest part of the book IMO. It’s been good so far, and has kept me not totally out of the writing, so that’s something. I have managed to keep up with it and the assignments, too. So that’s my goal for this week as well. Anything I get done on my WIP will be a bonus.

What about you–what have you been up to lately? When you step away from writing (or something else you normally do), is it hard for you to get re-started? If not, any tips for me? Have you read any good books lately? Please share in the comments–I’d love to hear from you!

by Jennette, February 5, 2017

Last week, we closed on our property in Tennessee. It’s now ours! Part of me still can’t believe it, especially when we went there the following day and it’s even more beautiful than I remembered (that photo does not even come close to doing it justice). We met with our builder the afternoon we closed. He’s a friend of a friend, and we really liked him. He gave us a tour through his current WIP, a 12,000-foot monstrosity being built for a fraction-of-a-1%er who’s moving there from California. Amazing! And a major testament to our builder’s (and his trades peoples’) work. He wants to start on our house when he’s done with the current project, probably in April or May. Things are moving along!

What I’ve been reading: Not going to name the book today, because I don’t have much good to say about it. I picked it up because it’s based on a computer game I recently got sucked into, and it was free. The only reason I finished it was because it was short (a novella), and there were just enough references from the game to keep it mildly interesting. Otherwise, the poorly-developed characters and lack of depth would have had me putting the book down a couple chapters in. There was also an amateurish feel to the writing. I don’t expect a literary masterpiece–I read mostly genre fiction, and simple, workmanship writing is normally fine with me, but this was lacking something more that I can’t quite put my finger on. Most of the reviews mentioned things like this, so it wasn’t just me. On to better things!

Writing/ROW80 update: As you might guess from my first paragraph, my mind has not been on the writing. Also, we’ve been a bit under the weather here–between our closing, meeting with the builder, and a little walking over the land in Tennessee, we spent most of our weekend there taking it easy at the hotel. Nothing major, just a bad cold/mild flu that took a while to let up. We’re better now, but it’s been slow going. So no, not much has happened on the writing front, other than me working through a couple more sections of The Story Toolkit. I’m not expecting much more this week, as I have to collect all our tax stuff for the accountant, whom I have an appointment with next weekend. But I’ll do my best to spend a little time on The Story Toolkit each day, and see how that works.

What about you–read any stinkers lately? Or how about good books? Have you and your family managed to keep healthy? Seems like everyone I know has had that cold going around here! What else has been going on with you, and how are you doing on whatever goals you might have? Please share in the comments–I’d love to hear from you!

by Jennette, January 8, 2017

I took some time off blogging last month, mainly because, holidays. With all of the extra stuff on the to-do list, something had to give, and I figured it might as well be the blog, since the writing had already given.

I did get some other things accomplished. For one, I decluttered the basement. After living here for 23 years, that’s no trivial thing. My family is amazed. And while I was decluttering, I found fabric my mom had given me years ago to sew her a couple of things. Which was great in that, if I completed them, I had something to give her for Christmas, not an easy thing to find. Which was not-so-good in that it was another project to add to my to-do list (hence no blog). That really wasn’t a problem as I like to sew; it’s just one of those things I haven’t had time or energy for much in the past few years.

Luckily, my energy held out until after Christmas, and I was able to complete the projects (the last one at 9PM on Christmas Eve). And she loved them, so it was totally worthwhile. The whole family had a good Christmas, so that was even better (and we were all well this year, too!).

DH and I had decided not to get each other anything since, after all, we had a new kitchen and were in the process of buying 28 acres in TN. Except I couldn’t do that, so I bought him a couple things to wear. LOL–he did the same.

Skeet at right while Isis gives DD a kiss

We got an addition to the family, too–a four-legged one. This is Skeet, the neighbors’ dog that we pet-sat for a couple years ago. She’d run away, and DH found her in the pound. The neighbors aren’t really in a good place to keep a dog right now with their jobs (he is out of town all the time, and she is rarely home) so we adopted her. As before, Skeet and Isis get along great, and we knew Skeet’s really sweet and affectionate (and totally destroys dog toys, but only dog toys, so that’s OK).

What I’ve been reading, abbreviated version (since it’s been a while):

Warped by TS Hottle. This is quintessential space opera, and a fun read with fun, quirky characters yet high stakes. Even though it’s part of his Compact Universe series, it can be read standalone. Highly recommended if you enjoy sci-fi.
I also read:
The Babbling Brook Naked Poker Club Book 2 by Ann Warner (women’s fiction with a little mystery)
Smith’s Monthly #28 by Dean Wesley Smith (thriller novel, with short stories of various genres)
Dust & Rain: Icefire Trilogy Book 2 by Patty Jansen (epic fantasy)
Blood & Tears: Icefire Trilogy Book 3 by Patty Jansen (epic fantasy)
Smith’s Monthly #29 by Dean Wesley Smith (mystery novel with short stories of various genres)

ROW80/Writing Update: As mentioned above, not much writing has gone on in the past couple months. I had a great start to NaNoWriMo, but that stopped cold soon after that as I ran out of outline and had no idea where my story was going. Some people write well that way; me, not so much. I needed to step back and regroup, but just as that happened, the holidays came along. So my new goal for this ROW80 is the same as last time’s: finish the WIP. I did figure out a few things while not writing, so that’s a start. This week, I want to at least spend time planning or working things out each day, if not actually writing.

What about you–how were your holidays? How did you do on your goals, if you do that? And what are you up to now? Please share in the comments–I’d love to hear from you!

by Jennette, November 27, 2016

That’s mostly what occupied me this past week, though there were a few other details as well. First, we’ve started on our due diligence for our land purchase, starting with getting a perk test for the septic system. DH called the Knox County health department, expecting this to be a big pain, because in the suburban city where we live now, any dealing with the local government is exactly that. There’s one person there who knows what he’s doing, and he’s only in the office between 8 and 9 AM, when he might answer the phone–or more likely, lets it go to voice mail. Sometimes he returns calls–usually after several voice mails. Everyone DH deals with acts like he’s inconveniencing them by expecting them to do their job and answer questions.

Knox County was totally the opposite: Every single person he spoke with was super friendly and went out of their way to be helpful. We sent them a preliminary plot plan by email, and they even called to follow up. They did the test within a week, and said they found a good place for the system. So that’s one item down!

Thanksgiving went wonderfully, especially with the new kitchen! DD and I cooked the night before, and even though it’s the same small area, we had no trouble both being in there working on different food, because the layout was so much more efficient. Even cleanup is a pleasure in that kitchen! The meal of course was wonderful as always.

This past week, I also started decluttering what is, in my house, the final frontier: the basement (cue scary music). Actually, I haven’t done the garage yet either, but that’s technically not in the house. If that sounds scary, it’s because it is. We’ve lived here for 23 years, and that’s a long time to accumulate junk–and that’s mostly what’s down there. So far, I’ve collected five bags of giveaway stuff, and thrown out as much trash. It’s only now starting to look like I’ve made a dent in it. I expect to fill at least two more giveaway bags of old blankets for SICSA, a local animal shelter. The good part is finally, I don’t dread just walking down there any more.

What I’ve been reading: Smith’s Monthly #28 by Dean Wesley Smith. The short stories were the usual, entertaining fare, but the novel was a bit of a surprise: An Easy Shot: A Golf Thriller. I know, right? IMO, “golf thriller” sounds like an oxymoron. Even my dad and husband, who both enjoy golf, fall asleep within ten minutes of turning it on the TV. But the novel turned out to be very entertaining. The thriller part centered around an assassination plot against a U.S. senator, who was playing in a golf tournament. The main characters were a husband and wife who were both cops and overheard something about the plot. There wasn’t a lot of actual golf in the story, but what was there I didn’t even need to skim (like I do in some of Smith’s stories that center around poker playing).

ROW80/Writing Update: This is what’s been pushed aside this past week, mostly because I’m still stuck. In desperation, I finally set my timer on a couple of occasions, and let myself just sit and think about the book for fifteen minutes. It’s helped–while I still don’t know enough of my way forward to get back into the writing, I’ve figured out some of the main details. A few more sessions will hopefully take care of it and I’ll be back at the computer–in between Christmas prep, of course. As a side note, it seems I get stuck at this 2/3 – 3/4 point with just about every book, so I guess that’s part of my process. I just wish it didn’t have to take so long. But anyway, that’s my goal for this week: one sit-and-think-only-about-the-book session per day until I get it figured out.

What about you–if you celebrated Thanksgiving this past week, what did you do? Have you started preparing for the December holidays yet? Have you ever read a book that didn’t sound interesting, but turned out to be great? And have you ever stalled out on a goal, and how did you get back into it? Please share in the comments–I’d love to hear from you!

by Jennette, November 13, 2016

A lot has gone on this week. For starters, we have an accepted contract on our land! Now the real work begins as we get feasibility tests conducted for things like a septic system, and of course the overall house. Luckily, we have until the end of January to do them.

In other news, I finally completed the touch-ups in the kitchen, and have before and after photos! One thing that’s obvious in the “before” pics is how much clutter there is. But very little of it was “give away” or “throw away” clutter–most was stuff that had no home (well, except for my dinner sitting out in that one pic. That found a home, LOL!). In the “after” pics, no clutter! And not because I got rid of a bunch of stuff–I did that over a year ago. It’s because everything now has a place! Which is no small feat considering that, as pretty as the new kitchen is, it’s still very small. Just much more efficient use of space.

This kitchen was, and is, about 7’9″ x 11’10”. I was watching House Hunters one time, and the couple was looking at a house with an 8′ x 13′ kitchen. The narrator noted that this is smaller than 2/3 of the kitchens in the U.S. “Not mine!” I thought. Bigger would have been wonderful, but two walls are exterior. The other two walls back up to the staircase, and a bathroom, so there was no option to just knock out a wall, like they do on the HGTV remodeling shows. An addition was way out of our budget, and we’re already maxed out for the neighborhood, home-value-wise. So we made the best of the space we had. I also added some cool new features, like a tall pantry with roll-out shelves, and a little pullout pantry for spices.

Click any photo for a larger view (and see how awful our kitchen really was before!)

img_20160719_185502176

Thank heavens for that microwave cart my parents gave us as a gift, many years ago. It was so much appreciated–and still not enough room to contain our food! We couldn’t tilt the window in to clean with it there, but now we can!

Tons of wasted space above the stove. And check out that dumb gap under the window–it was there before the dishwasher was put in. Now it’s all put to use, and even the aloe plants (in hanger) got pretty, new pots (sitting on counter at the right).

More wasted space above the sink. This is why sinks often go under a window–like ours does now. And that soffit? Gone, with ceiling-height cabinets in its place.

This big side counter was a nice prep area for as small as our kitchen is. But even without my dinner sitting out, it was always a mess–even the under-cabinet spice racks were falling apart. Now we have a nice corner for DH’s Keurig (below, right) and room for everything else, plus a big prep area against the back wall where the sink used to be.

Love the pullout spice rack, and the tall pantry! Below the coffee pot in the right pic is a slim cabinet for cookie trays. All that stuff that was sitting out now has a home. I put a lot of thought and research into this (and some work) and DH put a LOT of work into it. As many of you pointed out, it’s so worth it now! We can enjoy it for a good couple years until we move.

What I’ve been reading: The Babbling Brook Naked Poker Club Book 2 by Ann Warner. This is the sequel to The Babbling Brook Naked Poker Club, and a continuation of the stories of characters I really came to love in that book. It did not have the mystery element that the first book had, but there was still plenty at stake in the characters’ personal relationships. With some series books, it doesn’t matter which order they’re read in, but this one really did take up where the last book left off, and featured the same characters. As the author note in the front points out, readers should read the first book prior to this one. Definitely recommended, even if you don’t normally read women’s fiction. I don’t, but I love these!

ROW80/Writing Update: Not much to tell here. Part of the reason was there’s simply too much else going on, and even when I had time to write, my mind wasn’t on it. But the real issue was that I ran out of outline. I would love to be able to just sit down and write and see where the characters take me, but it just doesn’t work that way for me. Even though my “outlines” are very sketchy–one sentence per scene, and I often deviate from them–I still need that bit of a framework. I tried just outlining a few scenes ahead, which was what I wrote the week before last, but when that ran out, so did my writer’s brain. I did write about 1000 words worth of possible things that could happen, so this week, I want to work that into an outline that will keep me writing.

What about you–what do you think of our kitchen remodel? Have you ever embarked on a project like this? How are you doing on whatever goals you might have, whether writing or otherwise? Please share in the comments–I’d love to hear from you!

by Jennette, November 6, 2016

But first, an update. DH and I went to Tennessee again last weekend, this time to do a more detailed walk over the property we like, and then to decide if we wanted to put an offer in. DH mainly wanted to make sure there wasn’t a meth lab, toxic waste dump, or anything like that hidden back in the woods.

We didn’t find any of those things, but we did find a couple areas where people had dumped old tires, toys, and things like that. Nothing DH can’t clean up. We found more to like, too, like an even more fantastic view from the highest point on the property.

view from the top

There were also a couple of surprises, though luckily not bad ones. One was this lovely little clearing in the middle of the woods. It used to be used for farmland, as there’s a fallen down barn nearby.

Fairy Circle

It has sort of a magical-looking quality to it, doesn’t it? It sort of reminds me of a fairy circle. And yes, it really looks like that (though the position of the sun helped in the photo :)).

We knew from the aerial photos that there were two fallen-down farmhouses on the property, plus the aforementioned barn. One of the houses is right next to where we’d build our house, if we end up buying. The other one is close to the meadow above, and the fallen-down barn. Except that the house turned out to be still standing! Zillow thinks so too, and its listing on that part of the property (which is actually a separate plot from the one we’d build on), says there is a 1152 sq. ft, three bedroom, “- -” bathroom house there, built in 1905. We didn’t get any closer to it than this, as the woods were really thick. I’d be very leery of going inside, as I expect the floor (if there is any) is not structurally sound. But I will want to check it out more closely if we do get the property! I’d also like to talk to the seller and learn more details of its history, as this land has been in her family for over 100 years.

old farmhouse

After walking all over the property, we met one of the neighbors, who was amazingly nice and even invited us in. Talking to her made us feel better about the scuttled highway project (which would also have gone right through her property), and we decided to make an offer. Our Realtor is drawing up the paperwork, so we’ll wait and see!

What I’ve been Reading: Smith’s Monthly #27 by Dean Wesley Smith. This issue contained a really good Poker Boy story (humorous superhero series) and a novel from his time travel series. This one was enjoyable enough to read, but didn’t draw me in the way these usually do. Thinking back, I realize it’s the same problem I face as a series writer: where to draw the line between giving enough background info on how the time travel works so a new reader isn’t confused, but not too much to bore the readers who’ve read all the other books. For me, this book crossed over onto the latter side. Still enjoyable, just not as good as the other books in this series.

I also had the opportunity to beta read a wonderful sci-fi novella that I would consider quintessential space opera. It ticked all the SO boxes: new tech, exploration, and yes, space battles. Plus some fun characters and references to the other books in the same world, but with not so much that it would feel like an inside joke to a reader new to this author. I especially liked the scientific explanations given for the tech, just enough to feel real to this reader, but not so much detail the eyes glaze over. My biggest challenge will be writing up a crit for the author, because I just couldn’t find much to criticize about it. I guess knowing you’ve done something well is also helpful!

ROW80/Writing Update: The writing went ever so slowly the week before last. My goal was to write 500 words a day, five days. That only happened once. Not only did I have too much going on, I wasn’t focused. Something had to give.

I wasn’t planning to do NaNoWriMo this year, but I figured I’d see if I could hit a high (for me) word count the first day, and if so, join in the fun. I managed to write 1336 words Tuesday night–not the on-target 1667 to hit 50k, but a lot for me. So I’m in. This year, I’m not worried about hitting the 50,000 words required to “win,” but am instead focused on just increased production–for me. One thing the NaNo folks suggest is getting other responsibilities out of the way so you can focus on writing. I just can’t do that this time around–there’s too much going on, especially with the property purchase, and extra paperwork I need to do in preparation to sell another of our rental properties. Even so, I wrote five days this week and got over 7000 words. As far as I’m concerned, that’s already a win. Even if I don’t hit 50k, I’ll be “failing to success.” And I got that 7k eight minutes at a time. If you’re participating, I’d be glad to have more Writing Buddies! My profile is here.

You see, focus is still an issue. With all the stuff whirling around in my brain, getting to the computer and staying there is where I’ve been struggling. So I took a page from a book I read last year (that I highly recommend) and set my timer for eight minutes. I can manage to stay focused for that time, and usually get between 125-230 words in that eight minutes, unless I have to do a quick research on something. The Pomodoro Method (timing for 25 minutes) or Flylady’s “You can do anything for fifteen minutes” used to work really well for me, but lately, no. But eight minutes, I can do. When the timer goes off, I take a very short break to talk to the turtle or pet my dog or gerbil, then set the timer for eight minutes more. If you’ve struggled for focus as I have, I highly recommend this–as well as the book! This week, I’m hoping to best my wordcount, and hit at least 7500 words.

What about you–do you ever have trouble staying focused? What are some of your tricks to deal with that? If you’re a writer, are you doing NaNoWriMo? Why or why not? Whether or not you’re a writer, how are you doing on whatever goals you may have? Please share in the comments–I’d love to hear from you!

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